How compatible are INFJ and ENFP patterns of communicating, thinking, and working?
Reading time: 5 minutes
Gregory Park, Ph.D.
Author
In this article, you’ll find a comparison of INFJs and ENFPs across five important personality domains: Interpersonal/Communication Style, Emotional Style, Intellectual Style, and Organizational Style.
One important note: the following comparisons cannot be made simply by comparing the cognitive functions (letters) of each personality type.
For this analysis, TraitLab gathered data about personality traits from thousands of participants who identified themselves as a particular type in the 16 Personality or Myers-Briggs framework.
The comparisons here show the average similarities and differences between INFJs and ENFPs. However, remember that all personality types are oversimplifications. For an assessment of your unique position in these areas, you’ll need a personalized assessment that doesn’t rely on personality types.
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Your particular style of communicating and interacting with others can be described fairly well by two dimensions: assertiveness and warmth.
Assertiveness describes your tendency to assert yourself, lead, and influence others in social situations, while warmth describes your tendencies to empathize and put others’ needs ahead of your own.
People with the same personality type often share some similarities in assertiveness and warmth. In the graph below, you can see where most INFJs and most ENFPs fall along both of these dimensions.
First, take a look at where people in each type, on average, fall in this interpersonal space.
INFJs often agree, trust, and cooperate with others. At their best, they are friendly, affectionate, and bring out the warmth and sympathy in others. INFJs may be too agreeable and quick to compromise. At their worst, they may seek approval and agreement too much, and be dependent on the approval of other people.
ENFPs often support, openly sympathize, and actively offer help to others At their best, they are gentle sympathizers, who are easily trusted and accepted. ENFPs may be overly revealing and have difficulty being alone. At their worst, they can require too much attention and admiration from others and be excessively involved in the affairs of others.
One aspect that you and many ENFPs have in common in their interpersonal warmth. Both INFJs and ENFPs tend to be on the friendlier side and are attentive to the needs and interests of other people, sometimes at the expense of your own goals.
One important difference between you and most ENFPs is in your relative assertiveness or passivity in social situations. Like many INFJs, you are often on the more passive, reserved side of the spectrum. In some cases, this is a perfect compliment to ENFPs’ more dominant, assertive style, and the two of you can make an effective team. However, you may find that you need to put extra effort into making your opinions heard when working with ENFPs.
Another characteristic of your personality is your emotional style — your tendencies towards different kinds of moods. There are two dimensions that influence emotional style: arousal and valence.
Arousal describes your relative energy level across different situations. Those with high baseline levels of arousal tend to be generally more alert, active, and engaged, while those with a lower baseline are more reserved, subdued, and inhibited.
Valence describes whether these moods tend to be positive (pleasant) or negative (unpleasant). People with a more positively valenced style are more likely to experience emotions like joy, enthusiasm, satisfaction, and serenity. People with a more negatively valenced style are more likely to experience sadness, frustration, dissatisfaction, and anxiety.
The graph below shows where each type, on average, usually sits in this emotional space.
INFJs have a tendency to be quiet and inhibited. Compared to most people, they can easily drift into gloom and melancholy. They see the glass as half-empty and have a more skeptical outlook and a hesitant approach to life. For better or worse, INFJs tend to notice the negatives in most situations. In stressful times, they are more likely to withdraw quietly and retreat inward, rather than share their frustration with others.
ENFPs tend to be energetic and enthusiastic across most situations. They take on new challenges with excitement, confidence, and a sense of adventure. ENFPs are usually more optimistic than most people, and they generally feel like they can handle what life throws at them.
As with most INFJs, you tend to be more reserved, inhibited, and quiet than most ENFPs. Between the two of you, you are more likely to need more personal space, solitude, and time to decompress. While you can tolerate long periods of calm and quiet, your ENFP counterparts often craves more engagement and excitement. In the best cases, an ENFP can pull you out of your comfort zone and get you out into the world, while your quiet nature helps to balance out their intensity.
Another difference between INFJs and ENFPs in their typical emotional valence, or their tendencies towards positive and negative emotions. You and most INFJs tend to fall on the more negative side. Compared to most ENFPs, you and most INFJs typically experience more negative emotions like sadness, worry, frustration, and impatience. ENFPs have the opposite pattern, and they tend to gravitate toward positive emotions like enthusiasm, joy, and contentment.
These emotional differences can be subtle, but they may color how INFJs and ENFPs process new information. You and most INFJs are quicker to see the negatives and consider what could go wrong, while ENFPs might receive the same news with excitement and optimism.
Your intellectual style describes how you receive, process, and pursue different kinds of information. Differences in intellectual style are captured well by two dimensions: ideas and aesthetics.
Ideas describes your appetite for new information and your interest in complex, challenging material. People high on the ideas dimension have an appreciation for complexity and technical details. People lower on ideas are less interested in learning for learning’s sake, and they prefer to simplify complex topics down to the essential details.
Aesthetics captures your relative interest and sensitivity to aesthetic information and its emotional impact. People higher on the aesthetics dimension usually have strong artistic interests and a deep appreciation for beauty in many forms. Those lower on aesthetics tend to value practical application over artistic merit and usually adhere to more conventional standards of beauty.
In the graph below, you’ll see where INFJs and ENFPs, on average, fall in this intellectual space.
INFJs tend to be deep thinkers — bright, curious, and philosophical. They are highly receptive to new ideas and drawn to complex, abstract concepts. INFJs enjoy taking in large amounts of information and typically have one or more creative outlets.
ENFPs are idealistic, creative dreamers. They tend to be interested in the nuances of emotional and artistic experiences, looking for patterns and meaningful insights. ENFPs are comfortable with ambiguity and abstract concepts, focusing on the big picture rather than technical details. They often practice some form of creative expression and are likely to hold a few unconventional, eccentric beliefs.
As with many INFJs, you tend to have a stronger need for information and complexity than most ENFPs. You are much more likely to become enamored with a fascinating new idea and dive head first into learning everything you can about it while your ENFP counterparts are focused on the practical matter in front of them. You may find yourself pulling the conversation to a more theoretical level when you’re together, while your ENFP partner resists and keeps things down-to-earth.
Likewise, both INFJs and ENFPs share a deep appreciation for beauty in the natural and artistic world. Both of you can easily become absorbed in aesthetic experiences and overcome with a sense of awe and wonder. The two of you can find common ground in your love of creative expression and unconventional approaches to life’s challenges.
Your organizational style describes your habits around organization and planning. Your organizational style influences how you structure your time and physical space. Differences in organizational style fall along two dimensions: industriousness and orderliness.
Industriousness describes your persistence, need for achievement, and intensity of focus. People higher on industriousness usually organize their behavior around a few important long-term goals. People lower on industriousness are usually more focused on the present and will more easily change their focus when new opportunities appear.
Orderliness describes your need for regularity, order, and structure in your environment. People higher on orderliness prefer tidy, organized physical spaces, detailed schedules, and reliable routines. People lower on orderliness can tolerate more disorganization and prefer a more spontaneous, unstructured approach.
The graph below shows the average position of INFJs and ENFPs along these dimensions of organizational style.
INFJs are usually systematic and highly organized. They like setting big, long-term goals and then creating detailed plans to accomplish them. INFJs are generally good at ignoring distractions and making steady progress through consistent routines and habits.
ENFPs thrive in unstructured environments with fewer constraints and more room for improvisation and serendipity. They generally focus on enjoying the present rather than preparing for the future. ENFPs highly value spontaneity and the flexibility to change their mind, and they resist setting hard deadlines or rigid expectations.
As with most INFJs, you and many ENFPs can clash over your need to set goals and use time efficiently. While you have an easier time getting down to work and staying focused, your ENFP counterpart may be more easily distracted and unpredictable. Working consistently with a narrow focus often comes naturally to many INFJs like you, but you may find that ENFPs benefit from additional structure to keep them on track. While you enjoy planning and tend to mind the future, your ENFP counterpart helps you enjoy the present, injecting some much-needed spontaneity into your schedule.
A second difference between INFJs and ENFPs is in their relative need for order, structure, and regularity. While you and most INFJs thrive on well-defined systems and consistent organization, your ENFP counterpart often feels overly constrained and bogged down by too much structure. They are more comfortable with chaos and are happy to take life as it comes, whereas you try to create order, routine, and predictability. Your differences in tidiness, punctuality, and compliance with social expectations may occasionally create conflict, too.
Most people have complex personalities and don’t fall into a single personality type.
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For comparisons between INFJs and other types from the 16 Personality typology, visit any of the type pairings below:
For comparisons between INFJs and other Enneagram types, visit any of the type pairings below:
